There has been a lot of 1L advice floating around this week. Here are our two cents, along with a reminder that it is okay to seek help and support while in law school.

Starting law school can be a stressful, anxiety-filled experience. We can help

Divided public opinion can have a sharp impact on the mental health of those in the legal profession. Focusing on what you can control in your own career can help shield you from that negativity.

Working to end the stigma surrounding mental health in the law is not enough if we don’t acknowledge the stigma still embedded in too many minority cultures.

How admissions offices handle diversity, especially in the wake of this week’s SCOTUS ruling, could have significant mental health impacts.

Self-Care isn’t selfish. Period.

Anger can be an important emotion when it shows up correctly. But too often it shows up in all the wrong places, which can set our recovery journies back a few steps.

Finding the right tools is important, both for new hobbies and for self-care.

Long weekends are a break for many, but for legal professionals that isn’t always the case.

Talking about mental health can be hard. We can help.

The COVID emergency might be officially over, but the mental health emergency being faced by the legal community is still going.

This month is the perfect time to start (or in our case continue) talking about mental health in the legal profession.

What does AI have in store for mental health care?

Small steps can go a long way in recovery.

How to push back against stigma.

Mental health is health.

No one is above the law in this country, not DAs, and not former presidents. The public might not always recognize that reality, which can be a significant stressor for prosecutors. However, there is support available.

Recovery sometimes involves breaking a few chains

Luck and mental illness might seem like a hard thing to reconcile, until you know where to look.