The election brought out political views from one end of the spectrum to the other. The results have brought out emotions that are just as broad. With the election behind us many on both sides are asking, what comes next?

Asking for help might not come naturally to legal professionals, but it once came us to easy as a species. As a profession we need to get better about asking for help.

Mental illness isn’t a costume. It isn’t something that can be taken off. And for many, the only mask is the one they use to try to hide their mental illness because of stigma.

Understanding addiction is important if you or someone you know is living with the challenge of addiction.

Mental illness is not a cause of violence. Instead, those with mental illness are more likely to be victims of violent crime.

Getting ready for back to school? We have some wellness tips for 1Ls and seasoned students alike.

On National Disability Independence Day we recognize that for those living with mental health challenges, their disability is sometimes invisible.

If the current election cycle is causing you stress, please know that you are not alone and that help is available.

If you are looking for an example of what anxiety looks like inside and out, then check out Inside Out 2.

Sometimes a change is what you need.

While mental health challenges don’t discriminate based on gender, society has very different messages for men. Men’s Mental Health Month is an important part of the effort to change that narrative.