Understanding ADHD in adults can be challenging, particularly if other mental health conditions are present.

National Prevention Week is about preventing substance abuse and promoting positive mental health.

Legal professionals cannot continue to ignore the problems plaguing the profession.

Small steps are crucial for big changes.

Tortured lawyers need to speak up just as much as tortured poets.

Is online therapy right for you? Well, it depends. As with most options, there are benefits and drawbacks that are worth knowing.

Understanding how professional ethics rules apply to care received for a mental health condition is an important issue for legal professionals, one worthy of more discussion.

The bar exam has been a source of significant anxiety for a long time. Change and hope might be on the horizon.

We will all benefit from a change in legal culture, and we should all be working towards that.

Secondary trauma can be just as disruptive, but is often overlooked.

Stigma needs to become a thing of the past.

The concerning impact of a Fifth Circuit decision could impact attorneys seeking mental health support.

Understanding burnout is a necessary first step towards recovering from burnout.

Understanding what trauma-informed care is and how it can help is an important step.

Recovery can mean a lot of different things. Understanding what it means for you is important.

Peer support is having someone who has found their way out of the dark before help you find the light.

Trauma can wear many different masks. We get that. We’ve been there. And we can help.

Resolutions don’t have to be triggers for shame and guilt.