Juan Bacigalupi Juan Bacigalupi

Ethics in a Divided Country

Divided public opinion can have a sharp impact on the mental health of those in the legal profession. Focusing on what you can control in your own career can help shield you from that negativity.

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Juan Bacigalupi Juan Bacigalupi

Minority Mental Health Month

Working to end the stigma surrounding mental health in the law is not enough if we don’t acknowledge the stigma still embedded in too many minority cultures.

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Juan Bacigalupi Juan Bacigalupi

Anger in All the Wrong Places

Anger can be an important emotion when it shows up correctly. But too often it shows up in all the wrong places, which can set our recovery journies back a few steps.

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Juan Bacigalupi Juan Bacigalupi

Expanding Toolboxes

Finding the right tools is important, both for new hobbies and for self-care.

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Juan Bacigalupi Juan Bacigalupi

Long Weekend/Short Week

Long weekends are a break for many, but for legal professionals that isn’t always the case.

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Juan Bacigalupi Juan Bacigalupi

Luck and Mental Illness

Luck and mental illness might seem like a hard thing to reconcile, until you know where to look.

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Juan Bacigalupi Juan Bacigalupi

Normalizing Therapy

So many aspects of our health and well-being are normalized, why shouldn’t therapy be on that list too?

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Juan Bacigalupi Juan Bacigalupi

A Senator’s Strength

John Fetterman’s decision to seek treatment for depression should be applauded, not used as fuel to push him out of office.

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