Working to end the stigma surrounding mental health in the law is not enough if we don’t acknowledge the stigma still embedded in too many minority cultures.

How admissions offices handle diversity, especially in the wake of this week’s SCOTUS ruling, could have significant mental health impacts.

Self-Care isn’t selfish. Period.

Anger can be an important emotion when it shows up correctly. But too often it shows up in all the wrong places, which can set our recovery journies back a few steps.

Finding the right tools is important, both for new hobbies and for self-care.

Long weekends are a break for many, but for legal professionals that isn’t always the case.

Talking about mental health can be hard. We can help.

The COVID emergency might be officially over, but the mental health emergency being faced by the legal community is still going.

This month is the perfect time to start (or in our case continue) talking about mental health in the legal profession.

What does AI have in store for mental health care?

Small steps can go a long way in recovery.

How to push back against stigma.

Mental health is health.

No one is above the law in this country, not DAs, and not former presidents. The public might not always recognize that reality, which can be a significant stressor for prosecutors. However, there is support available.

Recovery sometimes involves breaking a few chains

Luck and mental illness might seem like a hard thing to reconcile, until you know where to look.

So many aspects of our health and well-being are normalized, why shouldn’t therapy be on that list too?

John Fetterman’s decision to seek treatment for depression should be applauded, not used as fuel to push him out of office.

Starting down the road to recovery can be scary (trust us, we know). Here are some insights into how to get the most out of the early stages of recovery.

Racism has deep roots in our legal system, so it should not be surprising that it also impacts our mental health.