Impostor Syndrome
Impostor syndrome can have you feeling like you aren’t deserving of good things, like you aren’t yourself. We’ve been there and we can help.
The Lonely Lawyer
Ours is too often an adversarial profession staffed by individuals who need connection. And the result all too often are lonely lawyers who struggle in silence. We’ve been there, we can help.
Road Signs to Recovery
Road signs help us get where we are going, but they can also help keep us on the right road, the road to recovery.
Lawyers and Suicide
The stigma surrounding suicide increases its power. The more we talk about it, the more lives we might be able to save.
ACE Lawyers
ACEs, or adverse childhood experiences, can have lasting impacts in our adult lives. The LegalMind Society’s support can compliment a trained therapist and help address these issues.
Being A Recovery Support Specialist
Recovery doesn’t have to be a solo journey, a recovery support specialist can help.
Post Bar Blues
The exam is done, but your anxiety about it isn’t. We’ve been there and we can help.
Mental Health and Disciplinary Proceedings
Seeking support and treatment can be the key to not only a healthier life, but also one free from potential disciplinary concerns.
Staying Disciplined in Recovery
You’ve shown discipline to get to where you are today. Yet staying disciplined in recovery is something different, and sometimes our attorney-discipline gets in the way of our recovery discipline.
You Are What You Eat (And Drink)
Eating healthy and staying hydrated can go surprisingly far when it comes to managing your mental health.
Making Health a Habit
Developing healthy habits are hard work. But we can do hard things, especially if we break it down into easy steps.
Addictive Personalities
Addiction threatens more than just a lawyer’s career, it can also threaten their family and their life. However, support is available.
The Billable Hour Bustle
An attorney’s value is so much more than just what they can bill.
Staying Positive Amid Adversity
Staying positive amid adversity is hard. Finding and focusing on the good helps.
Overcoming Perfectionism
Perfectionism is a myth. No one is perfect. And pursuing perfection at the expense of a work-life balance helps no one.
…And Prejudice
Sticks can stones may break our bones, but words can cut even deeper. This week’s blog explores the harms of discrimination and the ways we can take care of ourselves and each other in the face of discrimination.
Celebrating Pride Month
We celebrate Pride Month by recognizing the progress that has been made within the legal community regarding LGBTQ issues.
Self-Care for Negative News Cycles
The news lately has been horrifically dark. But there are ways you can hold onto the light and protect your own mental health amid such senseless mayham.
Self-Care for Law Students
Law school is a busy three years. In addition to learning the law, it can be an ideal time to learn self-care.