Juan Bacigalupi Juan Bacigalupi

Impostor Syndrome

Impostor syndrome can have you feeling like you aren’t deserving of good things, like you aren’t yourself. We’ve been there and we can help.

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Juan Bacigalupi Juan Bacigalupi

The Lonely Lawyer

Ours is too often an adversarial profession staffed by individuals who need connection. And the result all too often are lonely lawyers who struggle in silence. We’ve been there, we can help.

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Juan Bacigalupi Juan Bacigalupi

Road Signs to Recovery

Road signs help us get where we are going, but they can also help keep us on the right road, the road to recovery.

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Juan Bacigalupi Juan Bacigalupi

Lawyers and Suicide

The stigma surrounding suicide increases its power. The more we talk about it, the more lives we might be able to save.

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Juan Bacigalupi Juan Bacigalupi

ACE Lawyers

ACEs, or adverse childhood experiences, can have lasting impacts in our adult lives. The LegalMind Society’s support can compliment a trained therapist and help address these issues.

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Juan Bacigalupi Juan Bacigalupi

Post Bar Blues

The exam is done, but your anxiety about it isn’t. We’ve been there and we can help.

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Juan Bacigalupi Juan Bacigalupi

Staying Disciplined in Recovery

You’ve shown discipline to get to where you are today. Yet staying disciplined in recovery is something different, and sometimes our attorney-discipline gets in the way of our recovery discipline.

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Juan Bacigalupi Juan Bacigalupi

Making Health a Habit

Developing healthy habits are hard work. But we can do hard things, especially if we break it down into easy steps.

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Juan Bacigalupi Juan Bacigalupi

Addictive Personalities

Addiction threatens more than just a lawyer’s career, it can also threaten their family and their life. However, support is available.

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Juan Bacigalupi Juan Bacigalupi

Overcoming Perfectionism

Perfectionism is a myth. No one is perfect. And pursuing perfection at the expense of a work-life balance helps no one.

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Juan Bacigalupi Juan Bacigalupi

…And Prejudice

Sticks can stones may break our bones, but words can cut even deeper. This week’s blog explores the harms of discrimination and the ways we can take care of ourselves and each other in the face of discrimination.

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Juan Bacigalupi Juan Bacigalupi

Celebrating Pride Month

We celebrate Pride Month by recognizing the progress that has been made within the legal community regarding LGBTQ issues.

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Juan Bacigalupi Juan Bacigalupi

Language Matters

The words we use matter, both in a courtroom and in our own recoveries.

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Juan Bacigalupi Juan Bacigalupi

Self-Care for Negative News Cycles

The news lately has been horrifically dark. But there are ways you can hold onto the light and protect your own mental health amid such senseless mayham.

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Juan Bacigalupi Juan Bacigalupi

Self-Care for Law Students

Law school is a busy three years. In addition to learning the law, it can be an ideal time to learn self-care.

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