Suicide Prevention

Suicide is not a choice, it is not a crime that you ‘commit,’ or a ‘coward’s way out.’ It is the result of someone who genuinely doesn’t see things improving. In some cases, they might have been struggling with the demons of depression for years; in other cases, it might be someone with no formal diagnosis who is feeling trapped or burnt out by their current situation. So how do we prevent suicide? Well, this being suicide prevention month, we thought we’d take a look. 

Suicide prevention can look different, depending on where someone is in their mental health journey and how active their suicidal ideation is. Initial steps that can be taken are ensuring access to mental health care, working to create safe spaces for them to open up, and creating an atmosphere that prioritizes wellness over productivity. These all are positive steps that can be taken if someone is beginning to struggle or just starting to experience passive suicidal ideation. 

More immediate steps that can be taken if someone is actively suicidal are to check in with them regularly, connect them with crisis lines like 988, and, if necessary, seek hospitalization. If hospitalization is considered, try to make it voluntary because the whole process will go smoother than if you try involuntarily. If you do not think you can safely get a person to a hospital, you can call 911, tell them there is a mental health crisis, and request a CIT (Crisis Intervention Trained) officer. Again, this is a worst-case scenario.

Overall, speaking openly about suicide can make it less stigmatized and can be one of the most powerful steps you can take to prevent suicide. Knowing that there is support, that there is someone who cares enough to check on them, it can literally save a life. If you need more tips on suicide prevention, feel free to reach out to us at info@thelegalmindsociety.org.